The Aliveness Project

A Slow, Brave Journey to Reclaim Your Strength, Joy & Belonging

You were never meant to disappear.

Maybe you’ve been getting small to survive.
Maybe you’ve been going quiet to keep everyone else safe.
Maybe you’ve been holding the weight alone for too long.

What if you didn’t have to carry it all by yourself?
What if the heaviness held a wisdom you could listen to?
What if coming home to your body was possible —
with gentle, steady support?

What is The Aliveness Project?

The Aliveness Project is a 3-month group experience designed for people like you —
those who want to return to their bodies, reclaim their strength, and rediscover joy.

This is a space for slowing down, tuning in, and gently moving toward aliveness —
without pressure, without fixing, without rushing.

In this 3-month journey, you will:

• Reconnect with your body through nervous system-aware practices and somatic writing

• Discover the wisdom in your own experience rather than fighting it

• Build steady strength with movement that feels like coming home

• Find belonging in a supportive, held community of people who understand the quiet ache

• Learn tools to bring aliveness into your everyday life

Who is this for?

• If you’ve felt joy slip away

• If exhaustion never quite lifts

• If you tend to disappear in service of others

• If anxiety or sadness feel like constant background noise

• If you’re ready to come back to you — gently, without pressure

This is for you.

How It Works

• Duration: 3 months

• Format: Small group, monthly live sessions (online) + ongoing support

• Start Date: September [Add exact date]

• Investment: [Your price] GBP

Ready to Begin?

Spaces are limited to keep the group intimate and supportive.

[Join The Waitlist →]
or
[Book a Free Discovery Call →]

Still Unsure?

You don’t have to decide now.
Start by reading my letters on [Substack →] or download my free guide, [“Coming Home” →].